Neuromuscular Therapy (NMT) is massage with the intent on helping you heal. NMT focuses on targeting the right muscles and takes into account the whole person. It looks at finding the source of the issue by addressing posture, ​joint movement and other ​factors such as breathing.

NMT can help with a ​range of issues from headaches, back pain, referred pain, knee and hip ​dysfunction, TMJ (jaw) ​dysfunction, radiating pain and more. 

Swedish massage (relaxation, deep tissue), pregnancy massage, trigger point therapy, myofascial release, dry needling, PNF stretching, joint mobilisation, exercise prescription and movement advice.